This weight gain kit is an attampt at providing you with all the nutrients you will need to gain healthy weight. Excellent nutrition is the foundation of all health, without proper nutrition you can not maintain your health or attain your physique goals in the long run. this product contains in its various bottles all the macro and micro nutrients in proper quantities for gaining weight in a natural manner. Use in conjunction with physiotherapy and exercise programmes to achieve your bodybuilding objectives. You need protein to gain muscle, with this product that is satisfied for 6-7 months inspite of being low dose.